About Me

In June 2015, I successfully completed an extensive 1,020 hour massage program at the Center for Natural Wellness School of Massage Therapy in Albany, New York where I was trained in many different modalities from Swedish Massage to Deep Tissue to Hot Stone Massage to Myofascial Release and more. I am licensed (#029461) by New York State and a member of AMTA.  I have been on the massage teams for the Ironman in Lake Placid, NY & the Harlem Valley Rail Ride in Millerton, NY. I have practiced in a fitness center as well as at prestigious spas, plus I have practiced alongside chiropractors and acupuncturists. My clients have been people from all walks of life including professional athletes and famous musicians! In addition to believing in the healing power of therapeutic touch, I believe in the healing power of plant-based foods and am a Certified Health Coach through the Institute for Integrative Nutrition. I also completed a 200 hour Yoga Teacher Training in 2020 at The Hot Yoga Spot. I am committed to living a healthy lifestyle and helping others to do so too!